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by Runder Biltong
This year has been a strange year for everyone. Work life, social life and recreational routines have been limited or even stopped completely. Many...
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by Runder Biltong
![Runder Saucijzenbroodje [sausage rolls]](//cdn.shopify.com/s/files/1/0109/0466/6208/articles/Runder_saucijzenbroodje_455x300@2x.jpg?v=1599541824)
So South Africa has been calling the soul and what better way to fulfil that calling than by filling up on something as nostalgic as a sausage roll...
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by Runder Biltong
We got lots of satisfaction making this because it's so easy, so rewarding and so delicious.
You don't need many ingredients to make this a memorab...
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by Runder Biltong
We’ve been busy this week. We are stocked up and ready for the weekend! Have you got your snacks for next week sorted? Don’t resort to BS. Fuel up ...
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by Runder Biltong
A breakfast bomb. Sourdough toast, smashed avocado, curried hummus, soft fried eggs, fresh chilli, coriander leaves and the star of the show, tende...
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by Runder Biltong
Here are some facts about biltong:
1. BILTONG CONTAINS A HIGH VOLUME OF NATURAL PROTEINIn most cases, if you were to eat 100g of biltong - 50g of...
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by Runder Biltong
Eating quality beef has loads of health benefits. Getting the right amount of protein is essential to a well balanced and healthy diet. Protein ai...
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by Runder Biltong
A slab of Runder Biltong is a piece of steak that has been salted, marinated and air-dried until a point where it is completely cured but still ver...
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by Runder Biltong
Runder Biltong bagel anyone? Um, yes, please!
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![Runder Saucijzenbroodje [sausage rolls]](http://cdn.shopify.com/s/files/1/0109/0466/6208/articles/Runder_saucijzenbroodje_455x300@2x.jpg?v=1599541824)
