News

  • Nutritional benefits of eating beef

    by Runder Biltong
    Eating quality beef has loads of health benefits. Getting the right amount of protein is essential to a well balanced and healthy diet. Protein aid...
    Posted in Biltong nutrition, Snacks

  • What is biltong?

    by Runder Biltong
    A slab of Runder Biltong is a piece of steak that has been salted, marinated and air-dried until a point where it is completely cured but still ver...
    Posted in Biltong nutrition, Health, Snacks

  • Runder Biltong Breakfast Bagel

    by Runder Biltong
    Runder Biltong bagel anyone? Um, yes, please!
    Posted in Biltong recipes, Cooking with biltong, Health, Snacks

  • How to Eat Runder Biltong

    by Runder Biltong
    Biltong can be eaten in a variety of ways. Traditionally, in South Africa, biltong is enjoyed as an everyday on-the-go snack. You can find biltong ...
    Posted in Biltong nutrition, Health, Snacks