Runder Blog

Should you share your Runder Biltong?

Should you share your Runder Biltong?

Sharing biltong - yes or no?

Should you share your Runder Biltong?

Sharing biltong - yes or no?

NOTICE: Post nl delays due to high season

NOTICE: Post nl delays due to high season

We are aware that there are packages in our fulfilment log that are delayed, some severely delayed. Being an e-commerce business who are not physically delivering packages ourselves, we rely...

NOTICE: Post nl delays due to high season

We are aware that there are packages in our fulfilment log that are delayed, some severely delayed. Being an e-commerce business who are not physically delivering packages ourselves, we rely...

Akbar conquers Kilimanjaro

Akbar Conquers Kilimanjaro

Conquering Kilimanjaro has taught me an incredible lesson in resilience, discipline, and belief in one's self. The biggest takeaway is that our mind is our most powerful tool. It's not...

Akbar Conquers Kilimanjaro

Conquering Kilimanjaro has taught me an incredible lesson in resilience, discipline, and belief in one's self. The biggest takeaway is that our mind is our most powerful tool. It's not...

Win-win. Biltong for content.

Win-win. Biltong for content.

If you are a Runder super fan and already enjoy our products, why not help us show the world how you enjoy your Runder Biltong? Are you in the great...

Win-win. Biltong for content.

If you are a Runder super fan and already enjoy our products, why not help us show the world how you enjoy your Runder Biltong? Are you in the great...

I was shivering constantly. There were ice crystals from my breath on the inside of the tent

I was shivering constantly. There were ice crys...

Quick links to follow Felix Youtube: Fasting for Fitness  Instagram: Fasting for Fitness  Website: Fasting for Fitness   We caught up with Felix from Fasting for Fitness again after his successful FFFRiverrun 2.0...

I was shivering constantly. There were ice crys...

Quick links to follow Felix Youtube: Fasting for Fitness  Instagram: Fasting for Fitness  Website: Fasting for Fitness   We caught up with Felix from Fasting for Fitness again after his successful FFFRiverrun 2.0...

The carnivore-based diet: Exploring its benefits for optimal health

The carnivore-based diet: Exploring its benefit...

In recent years, the carnivore-based diet has gained significant attention and sparked numerous debates within the realm of nutrition. Contrary to traditional dietary recommendations, this approach focuses on consuming animal-based...

The carnivore-based diet: Exploring its benefit...

In recent years, the carnivore-based diet has gained significant attention and sparked numerous debates within the realm of nutrition. Contrary to traditional dietary recommendations, this approach focuses on consuming animal-based...